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		<title>Hitting the Reset Button No. 3: Drop Your Elbows</title>
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		<dc:creator><![CDATA[Steven Maddocks]]></dc:creator>
		<pubDate>Sat, 08 Aug 2026 13:29:28 +0000</pubDate>
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		<category><![CDATA[Nerves]]></category>
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		<title>Hitting the Reset Button No. 2: Earth Yourself</title>
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		<dc:creator><![CDATA[Steven Maddocks]]></dc:creator>
		<pubDate>Fri, 07 Aug 2026 13:49:24 +0000</pubDate>
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		<category><![CDATA[Nerves]]></category>
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		<title>Hitting the Reset Button No. 1: Helium Balloon</title>
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		<dc:creator><![CDATA[Steven Maddocks]]></dc:creator>
		<pubDate>Thu, 06 Aug 2026 14:43:50 +0000</pubDate>
				<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Online Meetings]]></category>
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		<title>Three Top Tips for Inspiring Presentations</title>
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		<dc:creator><![CDATA[Steven Maddocks]]></dc:creator>
		<pubDate>Mon, 28 Apr 2025 13:22:27 +0000</pubDate>
				<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Presentation Skills]]></category>
		<category><![CDATA[Public Speaking]]></category>
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		<title>Top Tips for Great Communication: When Presenting, Always Have a Glass of Water to Hand</title>
		<link>https://www.msbexecutive.com/top-tips-for-great-communication-when-presenting-always-have-a-glass-of-water-to-hand/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=top-tips-for-great-communication-when-presenting-always-have-a-glass-of-water-to-hand</link>
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		<dc:creator><![CDATA[Martyn Barmby]]></dc:creator>
		<pubDate>Thu, 05 Dec 2024 17:14:56 +0000</pubDate>
				<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Presenting to Camera]]></category>
		<category><![CDATA[Voice]]></category>
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		<title>How to Feel Comfortable Communicating Assertively</title>
		<link>https://www.msbexecutive.com/how-to-feel-comfortable-communicating-assertively/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-to-feel-comfortable-communicating-assertively</link>
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		<dc:creator><![CDATA[Nicola Hainey]]></dc:creator>
		<pubDate>Tue, 06 Jun 2023 16:24:04 +0000</pubDate>
				<category><![CDATA[Authority]]></category>
		<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Building Confidence]]></category>
		<category><![CDATA[Client Skills]]></category>
		<category><![CDATA[Communication]]></category>
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		<title>Dealing with Nerves when Speaking in Public – according to Chat GPT (Part 2)</title>
		<link>https://www.msbexecutive.com/dealing-with-nerves-when-speaking-in-public-according-to-chat-gpt-part-2/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dealing-with-nerves-when-speaking-in-public-according-to-chat-gpt-part-2</link>
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		<dc:creator><![CDATA[Martyn Barmby]]></dc:creator>
		<pubDate>Tue, 18 Apr 2023 16:06:16 +0000</pubDate>
				<category><![CDATA[Authority]]></category>
		<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Building Confidence]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<guid isPermaLink="false">https://www.msbexecutive.com/?p=5479</guid>

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		<title>Dealing with Nerves when Speaking in Public – according to ChatGPT (Part 1)</title>
		<link>https://www.msbexecutive.com/dealing-with-nerves-when-speaking-in-public-according-to-chat-gpt-part-1/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=dealing-with-nerves-when-speaking-in-public-according-to-chat-gpt-part-1</link>
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		<dc:creator><![CDATA[Martyn Barmby]]></dc:creator>
		<pubDate>Thu, 06 Apr 2023 11:26:45 +0000</pubDate>
				<category><![CDATA[Authority]]></category>
		<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Building Confidence]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Public Speaking]]></category>
		<guid isPermaLink="false">https://www.msbexecutive.com/?p=5422</guid>

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		<title>Scientific Proof that Good Posture Lowers Stress?</title>
		<link>https://www.msbexecutive.com/scientific-proof-that-good-posture-lowers-stress/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=scientific-proof-that-good-posture-lowers-stress</link>
					<comments>https://www.msbexecutive.com/scientific-proof-that-good-posture-lowers-stress/#respond</comments>
		
		<dc:creator><![CDATA[Steven Maddocks]]></dc:creator>
		<pubDate>Wed, 16 Nov 2022 16:25:27 +0000</pubDate>
				<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Building Confidence]]></category>
		<category><![CDATA[Nerves]]></category>
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		<title>How Can I Stop Myself From Blushing?</title>
		<link>https://www.msbexecutive.com/how-can-i-stop-myself-from-blushing/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=how-can-i-stop-myself-from-blushing</link>
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		<dc:creator><![CDATA[Nicola Hainey]]></dc:creator>
		<pubDate>Wed, 06 Jul 2022 10:45:15 +0000</pubDate>
				<category><![CDATA[Body Language]]></category>
		<category><![CDATA[Nerves]]></category>
		<category><![CDATA[Personal Profile]]></category>
		<guid isPermaLink="false">https://www.msbexecutive.com/?p=4319</guid>

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