We talk to every client about the effect the nervous adrenaline produced by our amygdala can have on our bodies. Our brain senses fear and our system rapidly produces a defence – flight/fight or freeze, in short a way to get ourselves out of imminent danger....
I’m an amateur triathlete and chose the sport because of the variety. But I also chose it because initially both the swim and the cycle sections filled me with fear. We spend a lot of our time at MSB Executive helping people to overcome their fears of...
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