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How to Feel Comfortable Communicating Assertively

How to Feel Comfortable Communicating Assertively

by Nicola Hainey | 6 June, 2023 | Authority, Body Language, Building Confidence, Client Skills, Communication

Assertive communication – some people want it, some people fear it, other people overdo it! Life is too short to not speak up and be heard or to be so focussed on exerting control that you damage relationships along the way. It’s important to speak up, but how can we...
Dealing with Nerves when Speaking in Public – according to Chat GPT (Part 2)

Dealing with Nerves when Speaking in Public – according to Chat GPT (Part 2)

by Martyn Barmby | 18 April, 2023 | Authority, Body Language, Building Confidence, Featured, Nerves, Public Speaking

In Part 1 of this two-part series, we gave ChatGPT a chance to write one of our blogs. How did it get on? The task for ChatGPT: Write me a blog on ‘How to Overcome Nerves when Speaking in Public’ Grade: ChatGPT recently passed its MBA exam at the Wharton...
Dealing with Nerves when Speaking in Public – according to ChatGPT (Part 1)

Dealing with Nerves when Speaking in Public – according to ChatGPT (Part 1)

by Martyn Barmby | 6 April, 2023 | Authority, Body Language, Building Confidence, Featured, Nerves, Public Speaking

At MSB Executive we love writing our blogs. An interesting topic comes up in the office, and someone dashes off to write a blog to share with the the world. But very occasionally this doesn’t happen. Sometimes we are all simply too busy running workshops or...
Scientific Proof that Good Posture Lowers Stress?

Scientific Proof that Good Posture Lowers Stress?

by Steven Maddocks | 16 November, 2022 | Body Language, Building Confidence, Nerves

At MSB Executive, posture work is a regular feature of our sessions. We help our clients to express confidence and authority by adjusting how they sit and stand. Our experience in the acting profession has also taught us that our physicality generates inward feedback....
How Can I Stop Myself From Blushing?

How Can I Stop Myself From Blushing?

by Nicola Hainey | 6 July, 2022 | Body Language, Nerves, Personal Profile

There’s nothing more off-putting when you’re presenting than the feeling of heat spreading across your neck and cheeks and then the ensuing paranoia. We’ve brought together our favourite concepts around blushing, plus tips on how to manage it, seeing as it’s such a...
Three Blogs on Breathing: Part 2

Three Blogs on Breathing: Part 2

by Steven Maddocks | 14 April, 2022 | Body Language, Building Confidence, Nerves, Public Speaking, Voice

To Speak Well, First Breathe Well Talking: most of us spend many waking hours (and even some sleeping hours!) pouring torrents of language out of our mouths. Have you ever stopped to wonder how your body manages this amazing feat? Unless you have some vocal training –...
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