by Steven Maddocks | 16 November, 2022 | Body Language, Building Confidence, Nerves
At MSB Executive, posture work is a regular feature of our sessions. We help our clients to express confidence and authority by adjusting how they sit and stand. Our experience in the acting profession has also taught us that our physicality generates inward feedback....
by Nicola Hainey | 6 July, 2022 | Body Language, Nerves, Personal Profile
There’s nothing more off-putting when you’re presenting than the feeling of heat spreading across your neck and cheeks and then the ensuing paranoia. We’ve brought together our favourite concepts around blushing, plus tips on how to manage it, seeing as it’s such a...
by Steven Maddocks | 14 April, 2022 | Body Language, Building Confidence, Nerves, Public Speaking, Voice
To Speak Well, First Breathe Well Talking: most of us spend many waking hours (and even some sleeping hours!) pouring torrents of language out of our mouths. Have you ever stopped to wonder how your body manages this amazing feat? Unless you have some vocal training –...
by Steven Maddocks | 1 April, 2022 | Body Language, Building Confidence, Communication, Nerves, Voice
The topic of breathing arises in practically every coaching session, masterclass and workshop we run at MSB Executive. You’d be forgiven for rolling your eyes at the thought of being taught how to breathe! Surely we already know everything there is to know? After all,...
by Steven Maddocks | 26 May, 2021 | Body Language, Communication, Nerves, Performance, Presentation Skills, Public Speaking
Lisa’s heart is racing. Her breathing is rapid and shallow. Her armpits are sweating, her hands are clammy, and her neck and face are red. Her legs are jittery, her mouth is dry and her teeth are clenched. Her brain is alternately racing, then going blank. She has...
by Steven Maddocks | 6 May, 2021 | Communication, Nerves, Presentation Skills, Public Speaking
Public speaking gets a bad rap. One well-known poll places glossophobia, the fear of public speaking, at the top – making it a more terrifying prospect than spiders, enclosed spaces and even dying. (As Jerry Seinfeld wryly observed, at a funeral, most people would...
