We talk to every client about the effect the nervous adrenaline produced by our amygdala can have on our bodies. Our brain senses fear and our system rapidly produces a defence – flight/fight or freeze, in short a way to get ourselves out of imminent danger. This short extract from the BBC shows former Olympian Matthew Syed, author of Bounce , explain how in a difficult situation getting into a conversation can help you to work through the nerves and focus on the subject in hand. Great advice and one we are happy to share.
How I Prompted AI to Write a 5-Minute Speech
At very short notice I was asked to give a short speech on AI at a networking event, after the scheduled speaker had to pull out. With little time...
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